Skip to main content

The Beauty and Benefits of Blue Lotus Tea

The Beauty and Benefits of Blue Lotus Tea


Blue lotus, also known as Nymphaea caerulea, is a beautiful exotic flower with a long history of use for its medicinal properties. One of the ways it has been consumed is in the form of tea. In this post, we'll explore the benefits of drinking blue lotus tea, as well as provide a recipe to try it out for yourself.

History and Cultural Significance

Blue lotus has been used for thousands of years in various cultures, including Ancient Egypt, where it was believed to have a calming and relaxing effect on the mind and body. It was often depicted in artwork and was used in religious ceremonies. It was also used in traditional Indian medicine to treat a variety of ailments, such as fever, diarrhoea, and dysentery.

Traditional Uses and Medicinal Properties

Blue lotus contains a variety of compounds that are believed to have medicinal properties, such as aporphine alkaloids, flavonoids, and nuciferine. Some of the potential benefits of consuming blue lotus tea include:
Relaxation and Calming: Blue lotus has been traditionally used as a sedative and to promote relaxation and calmness. It is believed to help reduce anxiety and stress levels.
Mild Psychoactive Effects: Blue lotus contains psychoactive compounds that are known to produce mild euphoria, relaxation, and altered states of consciousness.
Pain Relief: Blue lotus is believed to have analgesic properties, meaning it may help to relieve pain and discomfort.
Anti-inflammatory: Blue lotus has been shown to have anti-inflammatory properties, which may help to reduce inflammation and swelling in the body.
Aphrodisiac: Blue lotus has been traditionally used as an aphrodisiac, and some studies have suggested that it may help to enhance sexual desire and function.

Recipe for Blue Lotus Tea:

Here's a simple recipe for enjoying blue lotus tea at home:
3-5g of Blue Lotus
( 1-2 whole flowers or 2/3 heaped table spoons of petals)
1 teaspoons of honey to taste
1 wedge of orange
1 cup of water per person
    Using a pot or a kettle, bring the water to a boil. If using a pot, turn off the heat, place the flowers in the pot . If using a mug, place the flowers in the mug, pour the boiling water over them and let them steep for 10 minutes. Strain the flowers /petals (or keep them if you prefer). Stir in 1 teaspoon of honey, or to taste. Add a wedge of orange for a citrus twist. Enjoy!!! 
    Blue lotus tea is a beautiful and beneficial drink that has been enjoyed for thousands of years. It helps to promote relaxation, reduce anxiety, relieve pain, have anti-inflammatory properties, and act as an aphrodisiac. If you're interested in trying blue lotus tea, give our recipe a try and enjoy its beauty and benefits. You will love the magic of this beauty.